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Rodale to Publish Actress Alicia Silverstone's Diet and Fitness Book (PR Newswire via Yahoo! Finance)
Rodale Inc. today announced its plans to publish actress and animal rights advocate Alicia Silverstone's book, "The Kind Diet," in the fall of 2009. The book explores the connection between what we put in our bodies and what we're doing to the planet, and how choosing the right foods in the kitchen can help you feeling lighter, sexier, and more alive than you ever thought possible.

Best-sellers Books Top 10 (AP via Yahoo! News)
1. "The Christmas Sweater" by Glenn Beck (Threshold Editions)

10 paths to higher fitness, better overall health (Fort Leavenworth Lamp)
FORT LEE, Va. - Physical training is a must for all active-duty military personnel to help maintain high fitness levels, mental acuity and overall health. With that being said, it's also important to understand that it's not just about the hour or two spent in the fitness center.

WALL STREET JOURNAL BEST-SELLERS (AP via Yahoo! News)
1. "Eclipse" by Stephenie Meyer (Little Brown for Young Readers)

'Rituals and scriptures must not be taken literally, but in the context of the day' (rediff.com)
Manoj K Jain is an infectious disease physician, a writer, and a national leader in health-care quality improvement. Memphis-based Jain, 45, also writes for publications including The Washington Post.

Fun Thanksgiving Turkey Facts (BellaOnline)
Are you preparing to eat turkey for Thanskgiving? So are millions of others! Here are some fun facts to share with your family during the celebration!

Bring on the fat! (The Daily Dispatch)
Poaching scallops in butter brings out their silky texture and highlights their sweet yet briny flavor. Photo Credit: Photograph by Leigh Beisch for “Fat: An Appreciation of a Misunderstood Ingredient, with Recipes.”

National best sellers: Week ending Nov. 15. (Contra Costa Times)
Fiction1. "The Christmas Sweater," by Glenn Beck. (Threshold, $19.99.)2. "Just After Sunset: Stories," by Stephen King. (Scribner, $28)3. "Divine Justice," by David Baldacci.

Beware of the sweet tooth (Lifewise on Canoe)
Cookbook author Norene Gilletz has been in the business for almost 40 years, helping cooks across the country learn how to create fast, healthy, delicious meals. For National Diabetes Month, she gave us some tips on how to lose the sugar without losing the taste.

America's Authentic Farm Vacations (Forbes)
A handful of homesteads let visitors play farmer for a day or more.







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